Ok, before I get started (although technically this IS the start…stupid technicalities), did you know it’s May already??? Where did the first 4 months of this year go?!?! I have a big bag of nuthin’ for that. Anyway, May usually makes people realize that summer is right around the corner, and we all know what that means….DIET!!! I’ve heard a lot of people lately talking about “going on a diet” or “doing a cleanse” or “starving themselves” (not really on the last one, but I’m sure some of you have thought about it). As I recently heard someone put it, it’s all about eating for vanity. Not eating for health reasons or trying to give your body all the nutrients it needs everyday to function in an optimal state. Nope, people want to look good, and I don’t blame them. People will go to drastic lengths sometimes to make sure they feel good about how they look when they are hanging pool side.
Well here’s some late breaking news, and you may call me crazy, but you can “diet” by just eating healthy food. And a great by-product of healthy eating is you WILL look better. When you fuel your body with the things it truly needs, your metabolism can work more efficiently, thereby burning out the excess and utilizing the nutrients the way they are meant to be used. Strange how that worksJ So I, myself, am committing to “eating for vanity” for the month of May. Who knows, maybe I’ll even look good by the pool.
Sorry, no good quotes this week. I think everyone was too out of breath to speak!!
NO EXCUSES, JUST RESULTS!!!
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