Post-Jailbreak photo (From left to right): Leanna, Zach, Nick, James, Ninja, Dale, Tracy
I just wanted to share something real quick with you all. A while back I talked about DOING something with your fitness. I love seeing people transform their bodies and health in the gym, but it’s so great to see it translate into real world activities. On September 18th a group of us from StaYoung journeyed out of the friendly confines of the gym and into the wilderness of Roanoke, TX to participate in the Jailbreak Run. It was a 3.8 mile obstacle course, complete with mud (LOTS of mud), a river, a water slide, and a Chewbacca sighting in the forest. As many of you know I’ve never been a fan of running, but the obstacles help to break the monotony and provide for quite a good time. We all had a blast, finished in a respectable time (who knows how fast you’re supposed to finish a muddy 3.8 mile obstacle course???!!!), and actually showed that our hard work in the gym was useful outside. What I really loved seeing was the variety of people who participated in this event. It was men, women, kids, all shapes, all sizes, all fitness levels, and everyone was just having a good time. I’m certainly a fan of anything that can motivate the average person to get up and DO SOMETHING!! I encourage YOU to find something out of your typical routine, something challenging, and attack it like a spider monkey!!
And now, for the quote of the week (it’s really a conversation, but whatever!!)
Client: “This sucks”
Me: “And we just started!!”
Client: “I know, and it sucks already!!”
I love my job.
NO EXCUSES, JUST RESULTS!!
Comments
Post has no comments.